French Green Salad

Rated

Ingredients

1 whole Head of romaine lettuce, washed, dried, chopped
1 whole head red leaf lettuce, washed and chopped
1 whole belgian endive, washed and chopped
1 cup grape tomatoes - halved
1 cup fresh raspberries
2 cups sliced apples
2 tablespoons lemon juice
2 teaspoons dijon mustard
2 teaspoons olive oil
1 pinch salt, to taste
1 pinch black pepper, to taste
1/4 cup chopped walnuts

Preparation

Wash and dry greens. Tear or chop greens into bite sized pieces.

Whisk lemon juice and mustard together in a salad bowl. Add olive oil and whisk with mustard and lemon juice to combine.

Toss sliced apples, tomatoes, raspberries, and walnuts with the greens.

Drizzle with dressing and add salt and pepper to taste.

Yield

Serves 4

Cook Time

Prep Time: 10 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 95
Calories from Fat: 81

Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 9g
13%
Carbohydrates 18g
6%
Dietary Fiber 13g
52%
Saturated Fat 7g
35%
Calories 95kcal
4%
Cholesterol < 1mg
0%
Protein 10g
16%
Sodium 159mg
6%
Calcium
3%
Iron
16%
Vitamin A
461%
Vitamin C
116%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.